We can't all be fast, run anyway!
This week was really stressful because my engagement party was on the weekend. Time was really tight and my running seemed to take the lowest priority. Unfortunately, that meant that my total weekly mileage was low and was not good for my last week of preconditioning. In addition to that, my Garmin has been telling …
Continue reading Week 4 – Preconditioning
Memorial day weekend. I have to say I was definitely slack this past weekend. I did go running, but it wasn't my focus for this week. I did get in my first Fartlek workout and that was super tough! I'm finding with the farmers markets and working all week, I have a hard time getting …
This week I continued my preconditioning. I had 3 running workouts. I've been struggling with the heat and had a tough time this week. Friday it was so hot I had to cut my run short. I am thinking I will have to shift to running some mornings instead of at night, because it's still …
Now that I've got some races lined up it's time for me to get back into my training. To stay on track I bought a custom training plan from a local running coach. I needed help planning around my calendar with so many big events coming up (wedding, honeymoon, etc. ). I typically run intervals …
What better way to start your St. Patty's Day than by running a 5k? This year my friends and I signed up to do the Publix Atlanta 5k. The race is done by Atlanta Track Club, and there was an option to do the Half Marathon, Full or 5K. I knew I was running my …
Thanks for joining me! Please check out my bio for info on me! I'm also going to start adding my weekly recaps of runs, workouts, races, product reviews and more! Thanks for checking out my blog! Kate
